Hope Abundance Behavioral Health is a practice that specializes in helping people accomplish their behavioral health goals or other personal goals. We offer an array of therapeutic services including individual psychotherapy, group therapy, family therapy, couples counseling, substance use counseling, immigration psychological evaluations, and life coaching all in a judgement-free space where confidentiality is respected.

All Are Welcome

At Hope Abundance, all genders, creeds, races, ethnicities, abilities, neurodiversity, medical conditions, and religion are respected in a culturally competent environment that acknowledges oppression and the tole it takes on individuals.

Individual Therapy

Any person who expresses a need for individual psychotherapy can access behavioral health services at Hope Abundance. Each person will receive a comprehensive biopsychosocial assessment to identify therapeutic needs and will collaborate with their therapist on setting their treatment goals. Therapeutic frameworks offered include Motivational Interviewing which has great efficacy in substance use; Trauma Focussed Cognitive Behavioral Therapy which is typically used with individuals with a trauma history, PTSD, or depression; Dialectical Behavioral Therapy for personality Disorders; and mindfulness techniques are utilized to manage anxiety, stress, and worry. Emotional Freedom Techniques otherwise known as EFT or Tapping are also utilized for addiction and cravings, phobias, anxiety, and complex trauma whereby clients learn to tap on meridian points to illicit emotional de-escalation.

Group Therapy

Group therapy gives clients a chance to process feelings with others who may be experiencing similar issues while being led by a mental health clinician. Groups are typically centered around an issue or topic that the majority of the clients have in common. Groups can be related to a mental health issue, social or family issue, or substance use topic. Groups can also be psychoeducational for learning about topics that affect one’s behavioral health.

Family and Couples Therapy

Family is whoever the client identifies as family. Any family member that the client identifies can participate in family therapy with the client. Family therapy is useful for children, couples, and other family related issues such as divorce, death of a family member, or relocation.

Substance Use Counseling

Any client who would like to quit a substance, whether illicit or otherwise, can receive substance use counseling at Hope Abundance. Clients can receive individual or group substance use counseling.

Immigration Psychological Evaluations

At Hope Abundance, psychological evaluations for immigration cases are completed by staff with specialized training. Psychological assessments can be done for asylum seekers, hardship waivers, VAWA, 601 (A), U-Visas, and T-Visas. Payment plans are available for immigration psychological evaluations on a case by case basis.

Qualified Supervision of Registered Clinical Social Work Interns

Supervision is offered weekly for registered interns seeking licensure as a Clinical Social Worker. Supervision can be done in person or virtually.

Life Coaching

Life coaching assists people who are looking for progress in a particular area of their life outside of mental health. Life coaching assists clients in improving their relationships, careers, or daily lives.

Telehealth

All clients can be seen via Telehealth services including video conferencing for therapy. Telehealth has become more of a necessity given the current social distancing recommendations.

Accepted Insurances

Aetna, All Savers, AvMed, Blue Cross Blue Shield, Bind, Cigna and Cigna EAP, Evernorth, Golden Rule, Humana, United Healthcare and United Healthcare EAP, United Healthcare Life Insurance, United Healthcare Student Resources, United Medical Resources (UMR), Optum and Optum EAP, OptumHealth Complex Medical Conditions, Oscar, Oxford, Quest and Medicare.